A continuation of "I'll Have What She's Having: Healthy, Simple, Affordable Recipes Created and Consumed by a Dietitian," I decided that I have a lot more tips, suggestions, and motivators to help people aim to be more healthy through diet and lifestyle changes. Enjoy!
Tuesday, March 13, 2012
Back to H-town!
After a wonderful weekend with the family and a helluva long day, I'm back home in Houston. I had a 2 hour layover in San Diego where I encountered a new product! Gnu Foods Flavor and Fiber Chocolate Brown Bar in the health foods section (very excited that they even had that section in the airport). Based out of NYC, I was very pleased with the nutrition information (140 calories, 4g fat, 1g saturated fat, 30mg sodium, 30g carbohydrates, 12g fiber- 8g soluble, 4g insoluble, 9g sugar, 4g protein). Low in sodium, reasonable calories, all natural ingredients, and most of all, a great blend of both insoluble and soluble fibers! The taste was terrific as well! A+ Gnu Foods!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment